Move Better. Look Better. Feel Better.
Our mission...
is to help others achieve their greatest potential; be happy and fulfilled so they can become the person they aspire to be, showing up for their family, friends, community and the world around them.
We believe that coaching, alongside hard work and dedication, allows the individual to unlock their greatest potential. Here at MTN, we harness the power of training and development inside the gym to help you be the best version of yourself outside the gym.
We want to create independence and sustainability through empowerment and education; health & fitness is a lifelong goal. We aim to give you the tools and support to take control of your well-being and enjoy training throughout your life.




Coaching Mindfully. Beyond Personal Training.
Our Approach....
towards health and fitness is more than mere physical: emotional well-being, relationships, behavioral habits and the way we live our lives are all foundational pillars to becoming our greater selves. We work with you to develop each pillar so you can live your best and healthiest life.
Our philosophy towards personal training is mindfulness; coaching with care and intention by applying scientific and up-to-date methods that focus on achieving desired results whilst considering the needs of the individual.
Every person and body is different. We work with you to explore, understand and identify your goals and needs. We then support and empower you through your health and fitness journey with coaching and education to help reach your aspirations.
Meet the Coach.


MTN Coaching transformed my fitness journey, enhancing my health and performance beyond my expectations!
Alex Smith
★★★★★
Gallery
Explore our journey in health, fitness, and performance coaching.