MTN Coaching & Personal Training for Health and Fitness

exercise equipments in grayscale photography

Coaching Mindfully - an intentional & careful approach towards health, fitness & performance.

Move Better. Feel Better- Holistic & individualized training to target your needs, cultivate a healthy emotional mindset and address lifestyle habits and behaviors to help you reach your potential.

Start your Journey

Personal Training

Individualized training & health plans which are intentional & coached with care to help you reach your aspirations and become the person you want to be.

Hybrid Training & Specialized Performance Coaching

Small group classes, harnessing community and personal coaching to help achieve your goals.

Hyrox & Performance Coaching

Group Fitness Classes

Personal Training & Group

Fitness Coaching

Coaching Mindfully: Empowering Your Health & Fitness Journey

At MTN Coaching, we understand that health & fitness are more than just physical training. We need to have a happy functioning body as well as a happy mind. This is why we approach health - your most important life asset - with a holistic lens.

Through mindful & careful coaching, we work with intention, treating you as an individual and addressing your physical and emotional needs.

The combination of implementing a holistic personal training program alongside professional support from a coach, we educate, empower and give you the tools to help you reach your life goals and fitness potential.

Ready to take control of your health & fitness?

Want to know more about our philosophy?

Start your Journey

About Us

What we offer

Move Better. Feel Better- Enhancing health, fitness, and well-being through personalized training and expert coaching for living your best life.

A person is using suspension trainers in a fitness environment. The lighting is dramatic, with a mix of bright and dark areas, creating a focused and intense atmosphere. The image captures the person's concentration and physical effort.

Tailored coaching programs designed to address your individual needs and help you reach your potential.

1-1 or 2-1

Hyrox Training & Performance Coaching

Specialized training sessions focused on preparing you for the challenges of Hyrox competitions and other performance based events.

Private & Classes

Personal Training

Small group classes- harnessing the power of community and coaching to help you reach your aspirations.

Private & Classes

Group Fitness Classes

Callum is the most kind and genuine person I know. When I found out that he offered personal training at a gym nearby, I joined the gym without hesitation, just so he could be my personal trainer! I had never considered personal training beforehand, but throughout our sessions and afterwards, I found I was much more motivated to get stronger and work on areas that were more of a challenge for me. He made our sessions comfortable and enjoyable with his friendly smile and listening ear. I felt supported, especially during a very difficult time in my life, while making noticeable strength gains in my body. Callum also helped me make sense of my whole health picture - mind, body, and soul - nurturing each aspect without becoming overly taxed throughout the process.

Anna-Marie Rutishauser

★★★★★

What people say about us

Fitness Gallery

Showcasing health transformations and performance coaching success stories.

Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.